Ranna® Yoga
the Aumgenic
System

 

An Inter-dimensional approach to Therapautic Movement & Yoga

bullte - energyYOGA MINI-RETREATS first Thursday every month, 6.30 - 8.30 pm. $120.00 / 6 retreats (prepaid). MORE INFO www.rannayoga.com

bullte - energy "Ranna® Yoga™" - the Aumgenic™ system is a self healing, therapeutic and relaxing movement blend of Cranio-Sacral tides, Polarity Yoga and Hatha Yoga, and incorporates subtle principles from Polarity Therapy, Cranio-Sacral therapy, Tai Chi and Qi Gong.

The yoga mini-retreats & teacher training are held in the Winchester VA area at a private, retreat-style studio. Yoga groups are kept small to provide individual attention to individual participants.

Because it has its origins in therapeutic modalities, specific movement techniques are used to help you with health and wellness challenges.

I begin every Yoga session by checking in with you to get a feel for each participant's needs in that day's Yoga session. This is Yoga anchored in therapy-based and Ayurvedic knowledge of the physical, nervous, and energetic systems of the body. Ranna's Aumgenic™ Yoga system is a subtle, transformative, Yoga hybrid that helps you to rejuvenate, heal, and restore in body and mind.

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Video Clip - Ranna Is...

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bullte - energy JOIN Ranna® Yoga™ . Suitable for all - see info & fees.

bullte - energy TRAIN to be a Ranna®Yoga™ AUMGENIC™ TEACHER (goes to external site in new browser window)

bullte - energy HIGH RESOLUTION VIDEO CLIP - Ranna®Yoga™

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Pic - Yoga class with Ranna.  © 2007.


Pic - Ranna while teaching. © 2006.

Pic - Ranna® Yoga during TV filming. © 2007.

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bullte - energy ABOUT YOUR YOGA PLUS TEACHER: Dr Ranna-Lesley Lachlan (PhD, BCPP, RPP, RPE, VCST), a long term resident of the Winchester VA area, brings her skill and compassion as a Board Certified Polarity Practitioner and a Cranio-Sacral Therapist to her focus on you in Yoga practice.

Ranna is a qualified and registered Polarity Yoga practitioner (RPP) who has been involved in Yoga for 40 years and Tai Chi for 30 years (ATMA). As the developer of Inter-Dimensional Yoga PlusTM, Ranna has been selected to present her Yoga method at recent USA conferences and in a Yoga TV series .

Pic - fire & air yoga movement.  © 2007.
Pic - fire & water yoga movement.  © 2004.
Pic - fire yoga movement.  © 2007.
Pic - earth yoga movment.  © 2007.
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Ranna  during filming of her yoga workshop. © 2007

AT THE YOGA STUDIO: As seen in Ranna's Yoga TV series. (© All rights reserved.)

bullte - energy YOGA STUDIO LOCATION: Yoga relaxation mini retreats and Yoga teacher training are at a private retreat-style location surrounded by views of the Shenandoah Valley and the Blue Ridge, 15 - 20 min from Winchester City and 10 - 15 min from Stephens City, Front Royal and Strasburg.


bullte - energy Besides Yoga: Ranna Is...

bullte - energy Read a class experience: Integrating Polarity Yoga and Cranio-Sacral Rhythms ...

bullte - energy Schedule & Email

bullte - energy SPECIFIC site: Ranna® Yoga

bullte - energy PO Box 971, Stephens City, VA 22655.

Serving Winchester VA, Stephens City VA, Middletown VA, Strasburg VA, Front Royal VA, greater Northern Virginia and DC, and the Eastern and panhandle areas of WVA.

 

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Winchester - Middletown VA; Washington D.C. area; Virginia, USA.

             

 

Copyright painting by Ranna, 2002 RANNA® & CREATIVITY button - walking into light exhibition, ranna, 1998, copyright


 

PO Box 971, Stephens City, VA 22655, USA.

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