approach to Therapautic Movement & Yoga
first Thursday every month, 6.30 - 8.30 pm. $120.00 / 6 retreats
Yoga™" - the Aumgenic™ system is a self
healing, therapeutic and relaxing movement blend of Cranio-Sacral
tides, Polarity Yoga and Hatha Yoga, and incorporates subtle
principles from Polarity Therapy,
Tai Chi and Qi Gong.
yoga mini-retreats &
teacher training are held in the Winchester VA area at a private,
retreat-style studio. Yoga groups are kept small to provide
individual attention to individual participants.
it has its origins in therapeutic modalities, specific movement
techniques are used to help you with health and wellness challenges.
begin every Yoga session by checking in with you to
get a feel for each participant's needs in that day's Yoga
session. This is Yoga anchored in therapy-based and Ayurvedic
knowledge of the physical, nervous, and energetic systems
of the body. Ranna's Aumgenic™ Yoga system is a subtle,
transformative, Yoga hybrid that helps you to rejuvenate,
heal, and restore in body and mind.
Clip - Ranna and "Yoga"
Video Clip - Ranna Is...
Ranna® Yoga™ . Suitable for all - see info
to be a Ranna®Yoga™
AUMGENIC™ TEACHER (goes to external
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HIGH RESOLUTION VIDEO CLIP - Ranna®Yoga™
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PHOTOS ©. (All rights reserved)
YOGA PLUS TEACHER: Dr Ranna-Lesley Lachlan (PhD, BCPP,
RPP, RPE, VCST), a long term resident of the Winchester VA
area, brings her skill and compassion as a Board Certified
Polarity Practitioner and a Cranio-Sacral Therapist to her
focus on you in Yoga practice.
Ranna is a qualified and registered Polarity Yoga practitioner
(RPP) who has been involved in Yoga for 40 years
and Tai Chi for 30 years (ATMA).
As the developer of Inter-Dimensional Yoga PlusTM,
Ranna has been selected to present her Yoga method at recent
USA conferences and in a Yoga TV series .
THE YOGA STUDIO: As seen in Ranna's Yoga TV series.
(© All rights reserved.)
YOGA STUDIO LOCATION: Yoga
relaxation mini retreats and Yoga teacher training are
at a private retreat-style location surrounded by views of
the Shenandoah Valley and the Blue Ridge, 15 - 20 min from
Winchester City and 10 - 15 min from Stephens City, Front
Royal and Strasburg.
Besides Yoga: Ranna
Read a class experience: Integrating
Polarity Yoga and Cranio-Sacral Rhythms ...
Schedule & Email
site: Ranna® Yoga
PO Box 971, Stephens City, VA 22655.
Winchester VA, Stephens City VA, Middletown VA, Strasburg
VA, Front Royal VA, greater Northern Virginia and DC, and
the Eastern and panhandle areas of WVA.
PO Box 971,
Stephens City, VA 22655, USA.
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All rights reserved 2004 - present.